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Which part of the world does your bite come from?

It seems not just that many years ago, imported food was considered a status symbol, no matter what condition it was in when it finally arrived at the table.  This was just as true in Eastern Europe, where I grew up.  My mother used to be a “produce director” at one of the biggest grocery stores in town.  Once in the blue moon she would bring home what everyone called “deficit” goods.  Those included exotic nuts from India, baby fruit purées, and of course the mighty banana!  Gosh you should have seen the looks in our eyes.  My sister and I were more excited to see a banana than most people buying a brand new hybrid today. 

Those days are long gone and now Europeans as well as Americans live in economies where food is so plentiful that we are faced with hundreds of choices of fruit and veggies from every corner of the globe.  Things change but today we’re facing a very different dilemma.  There is a growing awareness that the food that ends up on our dinner plates has a much higher price tag than what we actually pay for it with our hard earn dollars.  What does this mean? 

In many cases, Western society routinely purchases food that was grown more than 1000 miles away and transported to the local grocery store.  While food prices in the store are relatively inexpensive, the environmental cost of transporting our food is often very high.  You see, all these trucks, trains, and boats, all of which consume fossil fuels, are the primary methods for transporting large quantities of food around the world.  Inevitably, transportation of these goods leave a trail of pollution and produce (more…)

Did you know that millions and millions of dollars are spent each week on advertising campaigns to give us the perception that bottled water comes from some pristine mountain spring or magical underground aquifer, assuring purity and quality?  So I decided to put a couple of our local delivery services to the test and… it seems like the two services available in San Jose area like Alhambra and Arrowhead Water are not all what they are cracked up to be.

This time I was only concerned with the PH levels of the water and not the impurities or the taste.  There is a growing awareness that our bodies are way too acidic because of our life style, pollutants in the environment and our diets.  Human body’s normal PH levels are about 7.4 and we have a “perfect” PH balance when we’re born.  But after we’re able to visit the potty room on our own and independently reach into the cookie cupboard we start exploring foods that are much less friendly than our moms would put in our mouths when we were babies.  We then start eating what “tastes good” instead of what really is “good” for us.  Then come the pizzas, fried foods, coca colas, burgers, steaks, beer, and of course… fried calamari.  Combine all this with an acid pumping stress day at work and we are now bathing our cells in acid bath.  The body’s natural defence system kicks in and it does everything it possibly can to compensate for the acid by introducing alkalinity back into the blood stream and try to pump the acid out with liquids – water.  But where does the body store the alkaline substances to compensate for this acid influx of acid?  Well, most proponents of this theory say that it comes from our cell tissue and our bones.  Our body borrows it from our flesh and bones.  And what happens when it can no longer do that? (more…)