A Link Between Environmentally Conscious Lifestyle and Added Happiness?

link between eco friendly living and happiness

“Our environment, the world in which we live and work, is a mirror of our attitudes and expectations.” – Earl Nightingale.

For the uninitiated, living an ecologically friendly lifestyle may seem like a hassle, another chore to be added to the list of things to do every day. Being careful with the types of products you buy and putting in the effort to recycle and reuse is not what many in our society are used to. But, like most things that require thoughtfulness and effort, making the switch towards “going green” can actually be fulfilling and add a dimension to our lives that we may not have expected.

Conserving energy with LED light bulbs, shopping for California avocados at your local organic store, and frying sustainable seafood is all good fun but who could have thought that all this living green can actually make us happier?  When you think about it, it makes sense – when we choose to live a life that’s more in line with our values and the natural laws of nature, we automatically improve our own well being.  Below, I offer a few small small changes that can further improve your connection to environment and make you proud of your daily activities and the overall direction of your life.

Find Your “Ecosophy”

Living a green lifestyle implies a concern that the things we’re doing to the world aren’t sustainable. That worldview—while probably true—can turn into fear. Some ‘eco-freaks’ make eco-friendly living a pedestal, an obsession, or a religion. In these extreme cases, it is no longer a happy middle path—it’s a time sink, a phobia, a soapbox.

Back in the 1980s, the Norwegian book Ecology, Community, and Happiness worked with the idea of living happily with the ever-present concern for the environment and the world. Original author Arne Naess and student David Rothenberg write that the key to a happy co-existence with eco-living is to find a system of belief—a world view or an “ecosophy” that helps us guide our actions and live in line with our values.

Each person can come to value green living (and different kinds of green living) through his or her own thought process. The more individual belief mixes with a widespread movement, the more (more…)

What Flame Retardants Have to do With Your Prospects to Reproduce?

We all know by now that toxins in our home can affect our general health but did you know that flame retardants in the house can lower your chances to have kids?  If you are a male then pay attention.  And if you are a female who has a male than also pay attention…  Recent studies show that flame retardants, found in 96% of all house dust, can seriously lower a male’s chances of being a fertile stud.  

Surprisingly, flame retardants are found in furniture padding, draperies, electronics equipment and plastics.  These flame retardants end up in dust and then inside of us.  

Flame retardants using PBDE (polybrominated biphenyl ether) were phased out in 2004 because of their hormone altering or endocrine disturber effects.  Instead of PBDE, the industry has gradually upped the use of the organophosphate based flame retardants, TDCPP (tris (1,3-dichloro-2-propyl) phosphate) and TPP (triphenyl phosphate).  The problem is, they still may also have hormone altering effects. 

A lot of our concern has been about levels of endocrine disturbers in pregnant women and resulting hormonal problems in infants and children. But what about getting pregnant in the first place?  Is there something going on with the male contribution side of things? Why have male testosterone levels and semen quality seen a downward trend?  Very likely that part of the reason is (more…)

Top 5 Most Missed Insurance Savings on Green Home Upgrades

Unawareness can be costly… Please, someone tell her the facts before she flushes!

Did you know most home owners are not aware that their green upgrades can affect their insurance?  Sadly, most insurance agents are also in the dark.  That is why you should be pro-active and take the savings opportunities into your own hands. 

Truth is, in some ways, homes are like auto drivers – the safer the property the better insurance rate one should get.  Energy efficiency improvements will save you on your energy bills, so why not take an extra step and save on your insurance? 

Here are top 5 ways to save real dough: 

PLUMBING, HVAC, ELECTRICAL:  As homes age, they require maintenance, and at some point plumbing, HVAC, and Electrical will have to be updated. The newer infrastructure is often safer, healthier, and more energy efficient. Not only is this greener for your life, but greener in your pocket. Be sure to tell your agent about home infrastructure updates because it will give you a better rate on your policy. 

SOLAR POWER/ENERGY STAR HOMES:  Often I get asked how and where to buy solar system insurance. I tell people that buying insurance specifically for your home solar system is like buying an auto insurance policy, and then buying a second insurance policy for your tires. It doesn’t make sense! Add the solar system to your home owner’s insurance policy because (more…)

Non-toxic and Sustainable Materials Tour at the Green Pika

Let’s face it, no home is truly green without supporting the health of its inhabitants.  With a rise of cases where more and more people, and especially our children, are developing allergies, asthma, and chemical sensitivities, many are looking for solutions in the the quality of their indoor air as never before. 

Want to hear some awesome news?  We have an abundance of options to keep our in-home air as fresh as the Amazon rain forest.  OK ok, maybe not like the Amazon, but close.  Come with us on a tour of non-toxic and sustainable materials to learn some things you can do to give your lungs a break that they deserve. 

PART II


If you have learned something new here, please share it with your family and friends.  They will thank you for it.

What Your House is Really Feeding Your Lungs?

Hello, is anyone home?

“There’s a sound outside the front door… And I know it’s just the wind… But it makes her snuggle up just a little bit closer… And it starts things happening again… 

Steamy windows — zero visibility… Steamy windows — coming from the body heat… Steamy windows –  Steamy windows.“ 

No, this is not a new poem conjured up by a drunk Realtor over the weekend, it’s a Tina Turner song .  Remember it?  Actually, if you’ve heard it enough times it will spontaneously start playing in your mind upon the sight of steamy windows.  That’s what happened to me while walking the neighborhood the other night.  I noticed very steamy windows of the house, just dripping with moisture.  Now if it was just a bedroom window, then hey, good for them, right?  Normally, that steam will be gone in 15 minutes anyways.  But when you see this in the living room window, candles lit, fireplace burning, pot cooking you can’t help not to wonder – how can they possibly enjoy breathing that stuff?   

Actually, it seems that with all the focus on energy efficiency many times we miss the most important issue of it all – Indoor Air Quality (IAQ).  Not only it directly affects our health, we can not have a truly green home without addressing the air that we breathe inside.  

EPA says our homes are actually packed with pollutants.  Some pollutants cause health problems such as (more…)

Food Miles: Can Your Dinner Have a Carbon Footprint?

Which part of the world does your bite come from? :-)

It seems not just that many years ago, imported food was considered a status symbol, no matter what condition it was in when it finally arrived at the table.  This was just as true in Eastern Europe, where I grew up.  My mother used to be a “produce director” at one of the biggest grocery stores in town.  Once in the blue moon she would bring home what everyone called “deficit” goods.  Those included exotic nuts from India, baby fruit purées, and of course the mighty banana!  Gosh you should have seen the looks in our eyes.  My sister and I were more excited to see a banana than most people buying a brand new hybrid today. 

Those days are long gone and now Europeans as well as Americans live in economies where food is so plentiful that we are faced with hundreds of choices of fruit and veggies from every corner of the globe.  Things change but today we’re facing a very different dilemma.  There is a growing awareness that the food that ends up on our dinner plates has a much higher price tag than what we actually pay for it with our hard earn dollars.  What does this mean? 

In many cases, Western society routinely purchases food that was grown more than 1000 miles away and transported to the local grocery store.  While food prices in the store are relatively inexpensive, the environmental cost of transporting our food is often very high.  You see, all these trucks, trains, and boats, all of which consume fossil fuels, are the primary methods for transporting large quantities of food around the world.  Inevitably, transportation of these goods leave a trail of pollution and produce (more…)

Fake Grass, Synthetic Turf or Stepford Lawns?

Synthetic turf can look just as real grass from a few feet away but does it hold water with its new eco claims?

Installing synthetic turf has become all the rage recently. It was even featured on some Bay Area local channels. Commonly known in the past as astro turf, it has been reinvented, repacked and now called ‘eco turf.’ It is being touted as the latest in green landscaping. There is even a striking list of ecological “solutions” that this product addresses. Those include no mowing, no watering or expensive irrigation systems, no weed control, and no other maintenance headaches like fertilizing and hauling away grass clippings.

The latest synthetic turf is even manufactured from recycled plastic and is recycable at the end of its life. Your kids can play on it in the rain and won’t get muddy. It is wheel chair accessible. So it seems like we have solved a horde of environmental issues with one product, so what’s not to love?

Stepford Lawns

Do you recall the part in the movie, The Stepford Wives where one of the Stepford wives gets stabbed and it messes with her wiring and she starts repeating “ I thought we were friends, I thought we were friends? That’s what I imagine synthetic turf is saying when I stab it with my accusations of it being a pseudo green product. Like my friend Owen Dell would say, it’s kind of like organic heroin, organic or not it is still fundamentally a bad idea.

Aromatherapy it’s not

I’ll begin with the deceptively simple argument that my primary distrust of synthetic turf is based on the fact that it is not alive. It does not breathe and therefore it offers no oxygen as a byproduct. On a warm day the entire area around a synthetic playing field reeks of melting off-gassing plastic, not an enjoyable smell. It certainly is not aromatherapy. Again because the stuff is not living and breathing the cooling effect is absent and thus the heat island affect is increased. The ‘heat island’ refers to the phenomena in which urban air and surfaces sustain higher temperatures than nearby rural areas.

The images below comparing air, water, bermudagrass, sand, asphalt, and synthetic turf surface temperatures illustrate how (more…)

Can Green Homes Gain Momentum in San Jose Real Estate Market?

Green homes stand out from the pack

Whether one takes global warming seriously or not, one truth stands tall for any home buyer – energy efficiency, resource conservation and healthy indoor air is becoming a must.  But with the economy still unraveling and the cloud of uncertainty hanging over our heads, a question looms… Can green homes gain traction in the real estate market?

As you may be aware, our real estate market in the entire Santa Clara County has been quite unpredictable.  It went from four months of inventory into less than one month of inventory in one year and no one really knows what the future holds.  Even some of the biggest market experts have been embarrassed and increasingly keep their Nostradamus like market predictions to themselves. 

At the same time, for the past few years, we may have noticed a quiet revolution taking place in our hearts…  Not only we are craving to live happier, healthier and more empowered lives, we are seeking friends and environments that will support that earning.  Also, with raising energy costs and ever growing health problems, many of us are looking for answers right where we sleep – our homes. 

So what has kept more people from seeking out these eco and health friendly homes?  Mainly, (more…)

Be Aware of What Are You Breathing this Holiday Season

holiday candlesBring on the home decorations and holiday get togethers – let’s do it green and healthy.  The holiday season is here in earnest!
 
 A couple years ago I went to a friends house in San Jose for a holiday visit.  I was really looking forward to it.  So, I showed up at the door, gifts in hand.  The eggnog appeared, with laughter and good times all around. The only problem was, between the fireplace and the scented candles, it sure smelled great, but I couldn’t breath!  I ended up having to leave and the hostess was horribly insulted.  But, you know, breathing is one of those mandatory things.  

Just How Clean Is Indoor Air?
For a lot of people, this is no small issue.  I don’t mean to be a scrooge, but, did you know that indoor air is up to 10 times more polluted than outdoor air?  Some of the biggest culprits are smoke and VOC’s. Fragrance from candles, and even potpourri, can also set off asthma and difficulty breathing.  Believe it or not, smoke from chimneys can make the outdoor air hard to breath for entire communities. The EPA publishes some information and guidelines on their website.

Breathing Signs to Look Out For
Be on the look out for (more…)

Labels May Not Lie, But Do they Speak the Full Truth?

IE168-086The big companies like Whole Foods, Safeway and even out own Trader’s Joe’s would never skew the truth… or would they?  When we are purchasing organic foods, green clothing, and dealing with green businesses, it’s imperative to do research into the suppliers of these items to ensure we’re getting the environmentally friendly products that we think we are. 

Advertisers are in the business to do one thing –  sell us a product.  And sell they do in a variety of ways, including tricking the consumer – entirely legally.  It all comes down to words. 

Advertisers have a blast with the organic food market. For example, did you know that the phrase “all natural ingredients” has no legal meaning? (more…)